Sole And Flounder Recipes...
There are 197 Recipes
Lemon Herb Fish Fillets
Ingredients:
sole fillets, flour, dried herbs, salt, pepper, butter, fresh lemon juice
Lemon Sauteed Flounder
Ingredients:
dried breadcrumbs, salt and pepper, flounder fillets, olive oil, dry white wine, garlic, fresh lemon juice, lemon rind, orange juice, scallion, butter, fresh chives
Lemony Fish Fillets
Ingredients:
nonstick cooking spray, sole fillets, lemon pepper, roma tomato, green onion, dried basil
Linguado Com Salsa Verde Portuguese Fish In Parsley Sauce
Ingredients:
'serve the fish immediately with the parsley sauce"
Louisiana Style Flounder
Ingredients:
olive oil, onion, green bell pepper, celery, cajun seasoning, tomatoes, garlic, fresh thyme, salt, flounder fillets
Low Cal Sole
Ingredients:
sole fillets, onion, green pepper, red bell pepper, garlic clove, tomatoes, lemon juice, salt, lemon-pepper seasoning, olive oil
Low Fat Crab Cheese Flounder
Ingredients:
flounder fillets, imitation crabmeat, nonfat cheddar cheese, lemon, juice of, butter buds, flour, egg, fat-free evaporated milk, salt, cayenne, cooking wine
Mediterranean Fish Flounder
Ingredients:
roma tomatoes, olive oil, onion, garlic cloves, italian seasoning, white wine, kalamata olives, capers, lemon juice, fresh basil, parmesan cheese, flounder
Mediterranean Fish Casserole
Ingredients:
fish fillets, lemon, juice of, salt, pepper, cream cheese with herbs, fresh oregano, mushrooms, tomatoes, flat leaf parsley, basil, shrimp, basil leaves, dry breadcrumbs, fresh parmesan cheese, olive oil, garlic cloves
Mediterranean Fish Chowder
Ingredients:
water, onion, fennel seed, garlic clove, salt, ground turmeric, fresh ground pepper, bay leaf, potato, carrot, zucchini, flounder fillets, dry white wine
There are 197 Recipes