Chiles Rellenos Casserole
This recipe comes from better home and gardens special interest publications entitled low calorie and low-fat recipes which was published in 1994. when going through some old magazines recently the recipe resurfaced and i decided to post it for safe keeping. hope you enjoy it as much as we do. it is a good alternative to higher fat, higher cholesterol recipes.
Steps
Preheat oven to 350 degrees.
Prepare a 2-quart baking dish by spraying with cooking spray.
Sprinkle the chopped chili and cheese over bottom of dish.
Combine the milk , biscuit mix , and egg substitute in a medium mixing bowl.
Using a wire whisk beat till smooth.
Stir in the cottage cheese and spoon mixture over the chili and cheese.
Bake uncovered approximately 45 minutes or until puffed and a knife insered near center comes out clean.
Allow to stand 10 minutes before serving.
Top each serving with salsa , sour cream or plain yogurt.
Ingredients
green chili peppers, cheddar cheese, nonfat milk, biscuit mix, egg substitute, eggs, low fat cottage cheese, salsa, sour cream, plain yogurt