Lamb Chops Marsala
Marsala wine gives these chops a distinctive flavor. From cooking light five star recipes: the best of 10 years. Serving size: 2 chops and 1/4 c. Sauce; per serving: 283 calories, 11.7 g fat, 7.5 g carbohydrate, 1.6 g fiber, 108 mg cholesterol.
Steps
Trim all visible fat from the lamb chops.
Coat a large skillet with nonstick cooking spray.
Place skillet over medium heat until hot.
Add chops to the skillet.
Cook 7 minutes on each side or to desired degree of doneness.
Remove chops from skillet.
Drain and set aside.
Keep warm.
Wipe drippings from the skillet using a paper towel.
In a bowl , mix together the water , wine , and tomato paste using a whisk.
Add wine mixture , mushrooms , and onions to the skillet.
Cook over high heat , stirring constantly for 2 minutes or until thickened.
Spoon sauce over chops.
Ingredients
lamb loin chops, water, marsala, tomato paste, fresh mushrooms, onion