Great Low Cal Low Fat Chili
Fantastic for dieters. High in fiber and taste
Steps
In large skillet with a little water added to it , brown together meat , diced onions , minced celery , minced garlic , chopped parsley and tomatoes.
Drain well , pat until dry with a paper towel.
In a large pot , add browned skillet items , and remaining ingredients.
Simmer for about 1-2 hours.
Salt and pepper to taste prior to serving.
This makes about 4 quarts of chili with a 1 cup serving size.
Ingredients
ground chicken, purple onion, celery & leaves, fresh garlic, fresh parsley, grape tomatoes, red kidney beans, chili beans, tomato juice, water, chili powder, garlic powder, onion powder