Mediterranean Fish Chowder
A delicious, healthy fish chowder prepared without dairy.
Steps
Bring water to a boil in a medium saucepan.
Add onion , fennel seed , garlic , salt , turmeric , pepper , bay leaf and potatoes.
Bring to a boil.
Reduce heat and simmer , covered , about 15 minutes.
Add carrots.
Simmer 3 minutes.
Add zucchini.
Simmer another 5 minutes , until vegetables are tender.
Remove 1 cup of the vegetables and broth and puree in a blender.
Return puree to thicken soup.
Add fish and wine.
Simmer , covered just until fish is opaque , about 1 minute.
Remove bay leaf and serve with italian or sourdough bread.
Ingredients
water, onion, fennel seed, garlic clove, salt, ground turmeric, fresh ground pepper, bay leaf, potato, carrot, zucchini, flounder fillets, dry white wine