Sole And Flounder Recipes...


There are 197 Recipes


Heavenly Broiled Fish
Ingredients:
sole fillet, lemon juice, green onions, butter, dry parmesan cheese, miracle whip, paprika

Herb Butter For Fish Fillets Flounder Baked Or Broiled
Ingredients:
lemon juice, tarragon, chives, butter, fish fillet

Herb Flounder With Lemon Vinaigrette
Ingredients:
salt, dried thyme, dried rosemary, dried basil, fresh ground black pepper, ground red pepper, flounder, garlic cloves, lemons, lemon rind, lemon juice, pepper, olive oil

Herb Crusted Sole With Garlic Basil Sauce
Ingredients:
sole fillets, salt, pepper, garlic cloves, fresh basil, fresh italian parsley, lemon peel, butter, lemon juice

Honey Curry Sole Fillet
Ingredients:
liquid honey, dijon mustard, curry powder, butter, sole fillets, cilantro, almonds


Italian Fish
Ingredients:
flounder fillets, dried oregano, salt, pepper, spaghetti sauce, fresh parsley, mozzarella cheese

Italian Style Fish And Vegetables
Ingredients:
oil, onion, sliced mushrooms, basil leaves, frozen mixed vegetables, sole, tomatoes, parmesan cheese, salt, pepper

Jamaican Flounder With Mango Lime Sauce
Ingredients:
flounder fillets, jerk rub, vegetable oil, whole wheat flour, reduced-fat mayonnaise, limes, preserves, fresh basil leaves

Janice's Foghorn Fish Dish
Ingredients:
flounder fillets, salt and pepper, egg, breadcrumbs, olive oil, shallots, plum tomatoes, tarragon vinegar, fresh parsley leaves

Lemon Baked Fish Fillets
Ingredients:
sole fillets, shallot, fresh parsley, lemon juice, sugar, salt, oil, lemon

There are 197 Recipes