Sole And Flounder Recipes...
There are 197 Recipes
Flounder With Mushrooms And Wine
Ingredients:
flounder, paprika, salt, pepper, butter, mushroom, leek, dry white wine, sliced almonds, parmesan cheese
Flounder With Pink Grapefruit
Ingredients:
pink grapefruit, flour, flounder, unsalted butter, shallots, balsamic vinegar, cilantro leaf
Flounder With Spinach And Feta
Ingredients:
flounder fillets, garlic cloves, olive oil, fresh mushrooms, dried italian seasoning, fresh spinach, feta, tomatoes, salt, pepper
Ginger Lime Poached Sole
Ingredients:
long grain brown rice, non-hydrogenated margarine, red onion, carrot, minced ginger, curry powder, lime zest, hot pepper sauce, chicken broth, coconut milk, lime juice, green beans, sole fillets, coriander leaves
Gingered Fish
Ingredients:
gingerroot, soy sauce, dry sherry, lemon juice, splenda granular, flounder fillets, vegetable oil cooking spray, sesame oil, scallion
Goujons Of Sole
Ingredients:
fillets of sole, plain flour, eggs, salt, pepper, white bread, corn oil
Greek Flounder
Ingredients:
lemon juice, balsamic vinegar, dried oregano, olive oil, salt, pepper, flounder fillets, vegetable oil cooking spray, fresh parsley
Grilled Lemon Sole With Lemongrass Butter
Ingredients:
sole, butter, salt & freshly ground black pepper, lemongrass, lime, zest of, lime juice, fresh gingerroot, parsley, salted butter, thai fish sauce
Grilled Orange Flounder
Ingredients:
flounder, orange, fresh parsley, black pepper, dried basil, dried oregano, dried thyme
Healthy Sole Roll Ups
Ingredients:
sole fillets, carrots, low-fat chicken broth, lemon juice, bread, oregano, black pepper, parmesan cheese
There are 197 Recipes