Sole And Flounder Recipes...


There are 197 Recipes


Baked Flounder
Ingredients:
flounder fillets, salt and pepper, lemon juice, dried tarragon, low-fat sour cream, chives, parsley

Baked Flounder Very Easy
Ingredients:
flounder fillets, butter, lemon juice, salt and pepper, dried tarragon, scallion, dried parsley flakes

Baked Flounder Au Fromage
Ingredients:
flounder fillets, muenster cheese, dry breadcrumbs, paprika, salt and pepper

Baked Flounder Fillets In Lemon Soy Vinaigrette
Ingredients:
flounder fillets, garlic, fresh lemon juice, soy sauce, sugar, salt, olive oil

Baked Flounder Parmesan
Ingredients:
flounder fillets, garlic clove, parmesan cheese, plain breadcrumbs, basil, oregano, thyme, parsley, butter, olive oil


Baked Flounder With Fresh Lemon Pepper
Ingredients:
lemon rind, extra virgin olive oil, black peppercorns, salt, garlic cloves, flounder fillets, cooking spray, lemon wedge

Baked Flounder With Herbed Mayo And Vermouth
Ingredients:
flounder fillets, mayonnaise, thyme, onion powder, marjoram, tarragon, rosemary, pimentos, dry vermouth, salt and pepper

Baked Flounder With Lemon Parsley And Bread Crumbs
Ingredients:
flounder fillets, fresh lemon juice, canola oil, dried breadcrumbs, pepper, parmesan cheese, cilantro

Baked Rolled Sole
Ingredients:
breadcrumbs, parmesan cheese, fresh parsley, oregano, lemon zest, salt and pepper, flounder fillets, lemon juice, olive oil

Baked Sole Cornwall
Ingredients:
sole, salt, fresh ground pepper, sunflower oil, onions, tomatoes, fresh parsley, water, lemon juice

There are 197 Recipes