Baked Flounder With Fresh Lemon Pepper


Cooking light. March 2003

Steps


Preheat oven to 425.
Combine first 5 ingredients.
Place fillets on a jelly roll pan coated with cooking spray.
Rub garlic mixture evenly over fillets.
Bake at 425 for 8 minutes or until fish flakes easily when tested with a fork.
Serve with lemon wedges , if desired.

Ingredients


lemon rind, extra virgin olive oil, black peppercorns, salt, garlic cloves, flounder fillets, cooking spray, lemon wedge