Baked Flounder
An easy and delicious way to prepare flounder.
Steps
Preheat oven to 350 degrees f.
Spray a large baking pan with cooking spray.
Rub the fillets on both sides with lemon juice , then salt and pepper them to taste.
Place the fillets in the baking disk and sprinkle evenly with tarragon.
Cover evenly with sour cream.
Bake for about 15 minutes until fish is done but not over cooked.
Sprinkle with chives and parsley.
Ingredients
flounder fillets, salt and pepper, lemon juice, dried tarragon, low-fat sour cream, chives, parsley