Mean Chef Chicken Andouille Ham And Okra Gumbo Ingredients:
vegetable oil, all-purpose flour, yellow onions, celery, green bell peppers, okra, hot smoked sausage, smoked ham, salt, cayenne, fresh ground black pepper, bay leaves, chicken stock, chicken meat, pickapeppa sauce, parsley, green onions, hot sauce, cooked long-grain rice
Meatless Jambalaya Ingredients:
oil, onion, green bell pepper, garlic, water, stewed tomatoes, tomato sauce, dried italian seasoning, ground red pepper, fennel seed, long-grain white rice, red beans, butter beans
Mediterranean Pitas With Muffaletta Relish Ingredients:
marinated artichoke hearts, plum tomato, red onion, roasted red pepper, black olives, green olives, fresh basil, chickpeas, tahini, olive oil, red wine vinegar, garlic cloves, salt, pita breads, wheat germ
Mike's Great Red Beans And Rice Ingredients:
hamburger, smoked kielbasa, dark red kidney beans, onion, celery, garlic, chicken broth, cajun seasoning, cayenne pepper, flour, water, rice
Milder Shrimp Creole Ingredients:
yellow onion, salt, celery, sugar, garlic, worcestershire sauce, shortening, chili powder, stewed tomatoes, cornstarch, tomato sauce, water, bell pepper, shrimp, white minute rice
Miss Dixie's Remoulade New Orleans Ingredients:
mayonnaise, flat-leaf italian parsley, barbecue sauce, creole mustard, sriracha sauce, sea salt, cracked black pepper, green onions, lemon, anaheim chili, red bell pepper, celery