4 Hours Or Less Recipes...


There are 35,601 Recipes


African Fruit Slush
Ingredients:
oranges, juice of, lemons, juice of, sugar, water, bananas, crushed pineapple

African Groundnut Peanut Stew
Ingredients:
olive oil, onion, chicken legs-thighs, tomato paste, chicken stock, peanut butter, salt, pepper, hot red pepper flakes, garlic powder, onion powder, knorr chicken bouillon

African Gumbo
Ingredients:
okra, peanut oil, chicken thigh fillets, brown onions, garlic cloves, sambal oelek, tomatoes, tomato paste, crunchy peanut butter, potato, water

African Meat Potatoes Casserole
Ingredients:
butter, ground veal, onion, water, celery ribs, carrot, salt, pepper, potatoes, celery root, eggs

African Peanut And Ginger Chicken
Ingredients:
boneless skinless chicken breasts, lemon juice, salt, onions, green bell pepper, garlic, fresh ginger, chili powder, diced tomatoes, dried thyme, crushed red pepper flakes, natural-style peanut butter, chicken stock


African Peanut Stew
Ingredients:
canola oil, onion, garlic cloves, fresh ginger, jalapeno, curry powder, diced tomatoes with juice, low sodium vegetable broth, natural-style peanut butter, tamari soy sauce, pepper, sweet potato, carrots, chickpeas, fresh okra, frozen green beans, kale, lime, juice of, fresh cilantro, lime wedge, salted peanuts

African Peanut Stew Elephant Stew
Ingredients:
oil, beef, flour, nutmeg, chili powder, onions, garlic, water, red pepper, tomato sauce, chunky peanut butter, peas and carrots, steamed rice, hot sauce

African Pork And Peanut Stew
Ingredients:
peanut oil, boneless pork butt, onion, garlic cloves, curry powder, ground coriander, ground cumin, crushed red pepper flakes, ground ginger, cinnamon, bay leaf, salt, chicken broth, tomato paste, chunky peanut butter, plum tomatoes, green bell pepper, cilantro, unsalted peanuts

African Red Beans
Ingredients:
dried pinto bean, onions, peanut oil, canned whole tomatoes, tomato paste, garlic clove, cayenne pepper, white pepper, salt

African Red Dip
Ingredients:
dry red wine, ground red pepper, salt, ground ginger, ground cardamom, ground coriander, ground nutmeg, ground cloves, ground cinnamon, black pepper, onion, garlic, paprika, bottled chili sauce

There are 35,601 Recipes