Healthy 2 Recipes...


There are 21,140 Recipes


African Peanut And Squash Stew
Ingredients:
olive oil, yellow onion, garlic cloves, hot chili pepper, fresh ginger, light brown sugar, ground cinnamon, ground cumin, winter squash, water, natural-style peanut butter, salt & freshly ground black pepper, black-eyed peas, unsalted dry roasted peanuts

African Peanut Butter Sauce
Ingredients:
oil, onions, garlic cloves, tomatoes, tomato paste, peanut butter, pepper, vegetable bouillon cube, salt, water

African Peanut Chicken Soup
Ingredients:
olive oil, chicken breasts, onion, garlic cloves, sweet potatoes, green bell pepper, red bell pepper, chicken broth, v8 vegetable juice, ginger, cayenne pepper, crunchy peanut butter

African Peanut Dipping Sauce
Ingredients:
onions, peanut oil, cayenne, ground ginger, banana, tomato juice, apple juice, peanut butter

African Peanut Soup
Ingredients:
fresh ginger, garlic cloves, dried chili pepper flakes, tomatoes, unsalted dry roasted peanuts, onion, chicken stock, water, chicken breast, butter, flour, lemon wedges


African Peanut Soup With Mustard Greens
Ingredients:
olive oil, yellow onion, carrot, celery, red bell pepper, garlic, chili powder, salt, cayenne, low sodium chicken broth, cooked chicken breasts, diced tomatoes, creamy peanut butter, instant couscous, mustard greens

African Pineapple Peanut Stew
Ingredients:
onion, garlic cloves, vegetable oil, kale, canned crushed pineapple, peanut butter, tabasco sauce, cilantro

African Potato Stew
Ingredients:
canola oil, onions, garlic clove, fresh ginger, poppy seeds, mustard seeds, ground coriander, ground cloves, russet potatoes, water, salt, cauliflower, sweet potato, collard greens, dark raisin, apple cider vinegar, pepper

African Red Beans
Ingredients:
dried pinto bean, onions, peanut oil, canned whole tomatoes, tomato paste, garlic clove, cayenne pepper, white pepper, salt

African Spiced Vegetable Salad
Ingredients:
fresh broccoli florets, cauliflower floret, carrot, salt, crushed red pepper flakes, ground ginger, ground cumin, ground coriander, ground nutmeg, nonfat sour cream, cider vinegar, honey, green onions

There are 21,140 Recipes