African Spiced Vegetable Salad
Very good and a nice change. I am not a big fan of cauliflower so i use a bag of fresh stir fry vegetables instead. The presentation is very colorful. I adapted this recipe from a weight watchers cookbok. 1 point per 1 cup serving.
Steps
Steam the vegetables , covered 2 minutes.
Rinse under cold water.
Drain well.
Combine spices in a skillet over medium heat and cook 2 minutes stirring constantly.
In a medium bowl , combine spice mixture , sour cream , vinegar , and honey.
Add vegetables and mix well.
Ingredients
fresh broccoli florets, cauliflower floret, carrot, salt, crushed red pepper flakes, ground ginger, ground cumin, ground coriander, ground nutmeg, nonfat sour cream, cider vinegar, honey, green onions