Tilapia Recipes...


There are 290 Recipes


Light Flax Oat Baked Tilapia
Ingredients:
tilapia fillets, egg whites, rolled oats, flax seed meal, garlic powder, onion powder, celery seed, turmeric, sea salt, dried parsley, pepper, oil

Light Sauteed Tilapia With Lemon Broth
Ingredients:
fat-free low-sodium chicken broth, lemon juice, butter, olive oil, tilapia fillets, salt, cracked pepper, paprika, flour

Macadamia Crusted Tilapia With White Chocolate Beurre Blanc
Ingredients:
all-purpose flour, eggs, macadamia nuts, tilapia fillets, salt & freshly ground black pepper, olive oil, shallot, garlic, dry white wine, heavy cream, coconut milk, white chocolate

Mama's Supper Club Tilapia Parmesan
Ingredients:
tilapia fillets, lemon juice, parmesan cheese, butter, mayonnaise, green onions, seasoning salt, dried basil, black pepper, hot pepper sauce

Mango Licious Tilapia
Ingredients:
tilapia fillets, mango, red onion, avocado, roma tomatoes, lime, zest of, jalapeno pepper, gingerroot, fresh cilantro, salt, olive oil, orange zest, orange juice, salt and pepper, crushed red pepper flakes


Mayonnaise Baked Fish
Ingredients:
fish fillets, mayonnaise, butter, onion, parmesan cheese, lemon juice, old bay seasoning, black pepper, breadcrumbs

Mediterranean White Fish
Ingredients:
tilapia fillets, onion, garlic, diced tomatoes, white wine, oregano, salt, pepper, olive, feta cheese

Mediterranean Style Baked Tilapia
Ingredients:
tilapia fillets, tomatoes, green olives, red bell pepper, garlic clove, red onions, lemon juice, fresh thyme, ground cumin, extra virgin olive oil, salt, pam cooking spray

Mep's Easy Tasty Tilapia
Ingredients:
butter, fresh lemon juice, fresh ground pepper, old bay seasoning, tilapia fillet

Microwave Tilapia
Ingredients:
fresh tarragon, apple cider vinegar, butter, minced garlic clove, tilapia fillet

There are 290 Recipes