Light Sauteed Tilapia With Lemon Broth
Very light and wonderfully tasty!!!!
Steps
Melt 1 tsp butter & oil in large skillet over low heat.
Sprinkle fish with salt , pepper & paprika.
Coat fish in flour on a shallow dish , shake off excess flour.
Increase heat to medium-high , when butter turns light brown add fillets and saute 3 mins both sides.
Remove fillets from pan and pour broth and lemon juice into the hot pan.
Bring to a boil and whisk in 2 tsp butter.
Serve sauce over fillets.
Ingredients
fat-free low-sodium chicken broth, lemon juice, butter, olive oil, tilapia fillets, salt, cracked pepper, paprika, flour