Calypso Rice And Beans Ingredients:
black beans, basmati rice, olive oil, onions, celery, jalapeno peppers, salt, garlic cloves, bay leaves, water, red bell pepper, yellow bell pepper, black pepper, ground cumin, ground coriander, pineapple, fresh cilantro
Captain's Couscous Salad Ingredients:
cold water, salt, couscous, black beans, red pepper, green onion, black olives, cilantro, fresh lemon juice, chili powder, garlic cloves, ground cumin, sugar, vegetable oil
Caramelized Black Bean Butter Ingredients:
garlic clove, butter, oil, onions, black beans, balsamic vinegar, unsweetened cocoa, salt, fresh ground black pepper, sweet paprika, fresh parsley
Caribbean Black Bean Soup Slow Cooker Ingredients:
dried black beans, onions, green pepper, garlic, ham hocks, oil, ground cumin, dried oregano, dried thyme, salt, pepper, water, vinegar, sour cream, fresh cilantro
Caribbean Black Beans Ingredients:
sweet onions, garlic cloves, olive oil, gingerroot, fresh thyme, ground allspice, black beans, orange juice, salt & freshly ground black pepper
Caribbean Chicken And Black Beans Ingredients:
nonstick cooking spray, pepper, boneless skinless chicken breasts, olive oil, onion, garlic cloves, fat-free chicken broth, tomato sauce, dark rum, green bell peppers, cinnamon, clove, allspice, red pepper flakes, black beans, cooked brown rice
Caribbean Chicken Salad W Fat Free Dressing Ingredients:
fat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, black beans, mangoes, fat-free cheddar cheese, roma tomatoes, green onions, cashews