Caribbean Black Bean Soup Slow Cooker
A filling easy soup to make...takes a little preparation if you use dried black beans, but worth the effort.
Steps
Soak beans overnight in 4 quarts water.
Drain.
Combine beans , onion , green pepper , garlic , ham , oil , cumin , oregano , thyme , salt , pepper , and 3 cups of fresh water.
Stir cover and cook on low for 8-10 hours or on high 4-5 hours.
For thick soup , remove half of cooked bean mixture and puree until smooth in blender or mash with a potato masher.
Return to cooker.
If you like it souper , leave it as is.
Add vinegar and stir well.
Debone the ham hock if you used one and cut into bite sized pieces , and return to the soup serve in soup bowls with a dollop of sour cream in the middle of each serving , topped with fresh cilantro.
Ingredients
dried black beans, onions, green pepper, garlic, ham hocks, oil, ground cumin, dried oregano, dried thyme, salt, pepper, water, vinegar, sour cream, fresh cilantro