Low Saturated Fat Recipes...
There are 24,724 Recipes
African Peanut And Squash Stew
Ingredients:
olive oil, yellow onion, garlic cloves, hot chili pepper, fresh ginger, light brown sugar, ground cinnamon, ground cumin, winter squash, water, natural-style peanut butter, salt & freshly ground black pepper, black-eyed peas, unsalted dry roasted peanuts
African Potato Stew
Ingredients:
canola oil, onions, garlic clove, fresh ginger, poppy seeds, mustard seeds, ground coriander, ground cloves, russet potatoes, water, salt, cauliflower, sweet potato, collard greens, dark raisin, apple cider vinegar, pepper
African Red Dip
Ingredients:
dry red wine, ground red pepper, salt, ground ginger, ground cardamom, ground coriander, ground nutmeg, ground cloves, ground cinnamon, black pepper, onion, garlic, paprika, bottled chili sauce
African Spiced Vegetable Salad
Ingredients:
fresh broccoli florets, cauliflower floret, carrot, salt, crushed red pepper flakes, ground ginger, ground cumin, ground coriander, ground nutmeg, nonfat sour cream, cider vinegar, honey, green onions
African Style Chicken Peanut Soup With Potatoes
Ingredients:
sweet potato, russet potato, onion, garlic, red bell pepper, jalapeno peppers, cumin, vegetable oil, butter, cooked chicken, salsa, chicken broth, black beans, peanut butter, salt and black pepper
African Style Rice
Ingredients:
chicken broth, rice, butter, coriander powder, turmeric powder
African Sweet Potato And Peanut Soup
Ingredients:
peanut oil, onion, garlic cloves, ginger, ground coriander, cayenne pepper, cabbage, sweet potato, eggplant, chicken broth, diced tomatoes, apple juice, salt, peanut butter, lemon, juice of, parsley, cilantro, peanuts, coconut
African Sweet Potato Stew Vegetarian
Ingredients:
olive oil, onion, cabbage, garlic cloves, canned sweet potatoes, tomatoes, tomato juice, apple juice, fresh gingerroot, red pepper flakes, frozen cut green beans, natural-style peanut butter
African Tomato Sauce
Ingredients:
oil, onions, tomato paste, tomatoes, bay leaf, nutmeg, salt, cayenne pepper
There are 24,724 Recipes
