Caribbean Beef Barley Soup With Vegetables Ingredients:
olive oil, beef shank, kosher salt & freshly ground black pepper, onion, garlic cloves, ground allspice, cloves, fresh thyme, crushed red pepper flakes, dry red wine, chicken broth, beef broth, water, carrot, potato, fava beans, pearl barley, tomato paste, cabbage, green onion
Caribbean Black Bean And Fruit Salad Ingredients:
reduced sodium black beans, salsa, fresh cilantro, red onion, orange peel, lime juice, ground cumin, banana, orange, red leaf lettuce, feta cheese
Caribbean Black Bean Soup Slow Cooker Ingredients:
dried black beans, onions, green pepper, garlic, ham hocks, oil, ground cumin, dried oregano, dried thyme, salt, pepper, water, vinegar, sour cream, fresh cilantro
Caribbean Black Bean Stew Ingredients:
vegetable oil, onions, garlic cloves, fresh jalapeno chilies, black beans, chopped tomatoes, water, orange juice, lime juice, chili powder, ground cumin, orange zest, lime zest, salt & freshly ground black pepper, sour cream
Caribbean Black Beans Ingredients:
sweet onions, garlic cloves, olive oil, gingerroot, fresh thyme, ground allspice, black beans, orange juice, salt & freshly ground black pepper
Caribbean Boniato Mash Ingredients:
boniato, butter, heavy cream, nutmeg, salt and pepper
Caribbean Bread Pudding With Pina Colada Sauce Ingredients:
french bread, skim milk, pineapple-orange-banana juice, egg substitute, vanilla, butter flavor extract, crushed pineapple in juice, golden raisin, pineapple preserves, unsweetened coconut, rum