Rolled Fillet Of Sole Ingredients:
sole fillets, salt, pepper, sharp cheddar cheese, onion, egg, water, bread, butter, fresh parsley, lemon wedge
Sauteed Sole Or Flounder Ingredients:
butter, grapeseed oil, sole, buttermilk, all-purpose flour, lemon wedge
Sauteed Sole With Grapefruit Ingredients:
grapefruit, butter, sole fillets, kosher salt, black pepper, cayenne pepper, shallots, red bell peppers, grapefruits, orange juice, cilantro
Seafood With Ginger Tomatoes And Chilies Ingredients:
vegetable oil, garlic, ginger, medium shrimp, sea scallops, flounder, sugar, fish sauce, dried chili pepper flakes, tomatoes, green onions, cilantro, cooked rice
Sensational Sole Ingredients:
fillets of sole, fresh lemon juice, tabasco sauce, parmesan cheese, butter, mayonnaise, red onions, salt
Sole Amandine Ingredients:
slivered almonds, sole fillets, butter, canola oil, white wine, lemon juice, salt and pepper
Sole And Spinach Casserole Ingredients:
fresh spinach, onions, nonfat milk, light cheddar cheese, sole fillets, lemon juice, salt and pepper, paprika
Sole Casserole With Potatoes Ingredients:
leeks, butter, fresh spinach, white wine, chicken stock, 15% cream, potatoes, nutmeg, salt and pepper, sole fillets, italian parsley