Sole And Flounder Recipes...


There are 197 Recipes


Sole Filets Stuffed With Spinach Mousse And Shrimp
Ingredients:
lemon juice, spinach, egg white, heavy cream, mushroom, fish stock, butter, flour, egg yolks, shallots, dry white wine, salt and pepper, nutmeg, sole fillets, fresh shrimp

Sole Fish Layered Casserole
Ingredients:
vegetable oil cooking spray, cooked macaroni, tomatoes, salt & fresh ground pepper, sharp cheddar cheese, olive oil, sweet onion, fresh spinach, sole

Sole Florentine Aux Champignons
Ingredients:
fresh spinach, sole fillet, old bay seasoning, olive oil, green onions, garlic clove, mushrooms, salt, chicken broth, flour, light cream, parmesan cheese

Sole Francaise
Ingredients:
flounder fillets, flour, eggs, oil, butter, white wine, lemon juice, salt, pepper, parsley

Sole Francese
Ingredients:
sole, flour, eggs, parmesan cheese, salt, olive oil, butter, lemon, marsala wine, garlic, cornstarch


Sole Gratin With Tomatoes Capers And Olives
Ingredients:
olive oil, sole fillets, kosher salt, fresh ground black pepper, plum tomatoes, onion, kalamata olives, capers, flat leaf parsley, dried breadcrumbs

Sole Meuniere With Browned Butter Caper Sauce
Ingredients:
sole fillets, salt & freshly ground black pepper, clarified butter, flour, parsley, butter, fresh lemon juice, capers, lemon slice

Sole Mornay Baked Fish With A White Cheese Sauce
Ingredients:
sole fillets, lemon juice, butter, flour, instant bouillon granules, dry mustard, milk, swiss cheese, parmesan cheese, salt, black pepper

Sole Piccata
Ingredients:
sole fillets, salt, fresh ground black pepper, soy flour, extra virgin olive oil, butter, shallot, garlic clove, white wine, capers, lemon juice, fresh italian parsley, parsley

Sole Provencal
Ingredients:
onion, celery, oil, tomatoes, parsley, bay leaves, salt, pepper, sole fillet, flour

There are 197 Recipes