5 Bean Salad Ingredients:
cut green beans, wax beans, garbanzo beans, dark red kidney beans, black beans, red bell pepper, red onion, balsamic vinegar, dijon mustard, extra virgin olive oil, mrs. dash seasoning mix
5 Can Chicken Tortilla Soup Ingredients:
corn, black beans, diced tomatoes with green chilies, chicken broth, cooked chicken, shredded cheddar cheese, corn tortilla strips
5 Can Mexican Soup 3 Ww Points Ingredients:
mexican-style tomatoes, mexican-style corn, fat free vegetable soup, green chilies, black beans
5 Bean Chili Ingredients:
ground beef, onion, whole tomatoes, great northern beans, black beans, dark red kidney beans, white kidney beans, chili beans, ketchup, bay leaves, chili powder, balsamic vinegar, pepper
5 Layer Mexican Dip Ingredients:
refried black beans, chili powder, ground cumin, sour cream, cheese, tomatoes, green onion, ripe olives, tortilla chips
9 Layer Mexican Dip Ingredients:
refried black beans, salsa, sour cream, guacamole, lettuce, beefsteak tomatoes, cheddar cheese, black olives, pimento stuffed olives, green onions
A Lighter Quinoa Stuffing Ingredients:
bay leaves, quinoa, olive oil, butternut squash, zucchini, green onions, black beans, fresh parsley, of fresh mint, dried apricot, dried cranberries, lemon
Abby's White Chili Low Fat Ingredients:
olive oil, onions, celery, garlic, chili powder, cumin, oregano, coriander, flour, chicken broth, evaporated 2% milk, white beans, green chilies, salt and pepper, cayenne pepper, sour cream, cilantro, cooked brown rice