Grilled Asian Salmon

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From mayo clinic’s essential heart guide 2012. One of my photos shows wild salmon marinating; wild salmon is much better for you than farmed salmon, and i think it tastes better, too. Nutrition info: 190 calories, 11g total fat, 60 mg cholesterol, 200 mg sodium, 0 g fiber.

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Steps

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In a shallow glass dish , combine sesame oil , soy sauce , ginger and vinegar.

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Add salmon and turn to coat all sides.

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Refrigerate for 30 to 60 minutes , turning occasionally.

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Preheat the grill to medium-high heat.

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Lightly oil the grill and place the salmon on the grill.

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Grill about 5 minutes per side.

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Test for doneness by placing a knife blade into the center to see if the pink flesh has become opaque.

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Serve warm.

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Ingredients

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sesame oil, reduced sodium soy sauce, fresh ginger, rice wine vinegar, salmon fillets