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Recipe Tags: Time To Make Main Ingredient Preparation Low Protein Healthy 5 Ingredients Or Less Canning Vegetables Easy Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Green Yellow Beans Technique Pressure Canning 4 Hours Or Less

Garlic Canned Green Beans

I love green beans and garlic, so i decided to add garlic cloves to my beans as i was canning them. this is much healthier for you than what you get in the grocery store and tastes better, too.

Steps

Wash and break green beans , then wash and rinse again.
Put into large pot , cover with water and bring to boil.
Let boil 5-10 minutes.
Meanwhile , sterilize jars in boiling water bath and sterilize seals.
Place 1 garlic clove into jars.
Ladle green beans into hot jars , then fill jars with hot bean water , making sure to leave 1 / 4 inch headspace.
Add 1 / 4 tsp salt to each pint.
Wipe rims of jars , place hot seals on jars and tighten bands.
Place in pressure canner and process 20 minutes at 10 lbs pressure.

Ingredients

green beans, water, salt, garlic clove