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Recipe Tags: Time To Make Course Main Ingredient Preparation 5 Ingredients Or Less Very Low Carbs Main Dish Poultry Easy Turkey Dietary Low Sodium High Protein Low Carb High In Something Low In Something Meat 4 Hours Or Less

Rosemary Thyme Turkey Breast Nuwave Flavorwave Ovens

This is a great meal for your nuwave/flavorwave oven from frozen! Your house will smell yummy! note: depending on your size of turkey breast you might want to check after 1:15 to your liking. I normally like mine well done"."

Steps

Mix rosemary , thyme & garlic salt together.
Dunk turkey breast in warm water for a minute or two.
This will make the skin able to take rub.
Place rub all over turkey.
Place in your nuwave for 1 1 / 2 to 1 3 / 4 hours on high.
This will brown both sides of the turkey.
If you wish to cook one side , cover with foil if getting to brown.
Check turkey with therm.
It should read 180 for well done , if lower cook an additional 10 minute check again.
Depending on how frozen , this is a guidline.
Check after 1 hour to 1 1 / 2 hours.

Ingredients

turkey breast, rosemary, thyme, garlic salt