Ww Core Sole
Ingredients:
fat-free miracle whip, parmesan cheese, onion, parsley, garlic cloves, sole
Yooper Smoked Fish Dip
Ingredients:
smoked whitefish, cream cheese, lemon juice, garlic pepper seasoning, sweet onions, prepared horseradish, sour cream, mayonnaise
Zingy Roasted Fish With Lemon Herb Couscous
Ingredients:
tilapia fillets, fresh coriander, fresh parsley, fresh ginger, garlic clove, orange, zest of, paprika, ground aniseed, diet orange soda, lemon, sliced mushrooms, broccoli floret, onion, chinese cabbage, fish sauce, rice vinegar, couscous, dried tarragon, lemon juice