Mediterranean Chickpea Hummus Ingredients:
garlic, chickpeas, tahini paste, extra virgin olive oil, lemons, juice of, soya sauce, salt, ground cumin, ground coriander, cayenne pepper, water
Mediterranean Couscous By Dr Andrew Weil Ingredients:
boiling water, whole wheat couscous, extra virgin olive oil, italian tomato, fresh parsley leaves, garlic clove, capers, slivered almonds, salt and pepper
Mediterranean Roasted Vegetable Couscous Ingredients:
red onion, red pepper, yellow pepper, courgette, fresh coriander, of fresh mint, ground cumin, ground coriander, ground cinnamon, dried apricots, garlic, lemon, juice and zest of, lime, juice and zest of, orange, juice and zest of, pine nuts, couscous, chicken stock, extra virgin olive oil, salt, black pepper