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Recipe Tags: Time To Make Course Cuisine Preparation Occasion For Large Groups Healthy Breads Asian Chinese Steam Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Inexpensive Healthy 2 Yeast Low In Something Brunch Number Of Servings Technique 4 Hours Or Less

Mantou Baozi Steamed Bun Dough I

This dough can be used to make chinese steamed buns, called mantou, or filled buns, called baozi. these fluffy, chewy, warm and unusual breads are common breakfasts, sides and meals in much of china. They are especially popular in shanghai (baozi) and beijing (mantou), where window-stall and small shop vendors sell them. because this is the less unhealthy version with some whole wheat substitutions, they can be finicky based on dampness and temperature -- i fnd adjusting down the amount of flour is the best bet. these are fantastic piping hot, or with any of my three filling recipes!!

Steps

Mix the yeast and flours in a large bowl.
Dissolve the sugar and add the peanut oil in the water.
Add to the flour bowl and mix thoroughly.
Knead dough until it becomes a consistent ball , adding milk or more flour as needed.
Cover dough in a bowl and allow to rest 10 15 minutes.
Remove dough , pound it down , and re-knead until it forms a fully elastic dough ball.
Place ball in a greased , covered bowl and allow to rise for 40 minutes to 1 hour , until doubled or tripled in bulk.
Divide into 16-24 small dough balls , or roll out into one large flat rectangle on a floured surface.
Flatted dough balls with a rolling pin , or measure 3 5 inch rounds out of the pressed rectangle.
Fill each flat round with roughly 2 tbs of the filling of your choice in the center.
Pull the dough on all sides from the corners up to the top , and twist to close.
Steam filled buns for 15 25 minutes over high heat.

Ingredients

whole wheat flour, all-purpose flour, skim milk, water, sugar, peanut oil, fast rising yeast