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Recipe Tags: 30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American South West Pacific 5 Ingredients Or Less Main Dish Seafood Oven Easy Romantic Fish Hawaiian Dietary Saltwater Fish Mahi Mahi Taste Mood Equipment

Mahi Mahi Hawaiian Style

This is a quick and easy dinner solution. This comes from another website. Update: after a number of reviews i have changed the ingredients list. when i made this, i too thought the cloves were strong but dh liked it so i posted. i have since changed the ingredient list and reduced the amount of cloves and nutmeg. please feel free to adapt as necessary for preference. thanks everyone for your input.

Steps

Preheat oven to 350f.
Cut fish fillets into serving size portions allowing 4 to 6 ounces per serving.
In bowl , mix pineapple , cloves and nutmeg.
Spray an oven proof baking dish with non-stick cooking spray.
Place fish in prepared dish , top with pineapple mixture and drizzle a half to one full tablespoon of pineapple juice over each serving.
Cover with foil and bake 10 to 12 minutes , uncover and top with coconut.
Bake 5 minutes more or until fish flakes easily.

Ingredients

mahi mahi fillet, crushed pineapple in juice, ground cloves, ground nutmeg, coconut