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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation South West Pacific Healthy 5 Ingredients Or Less Condiments Etc Eggs Dairy Fruit Easy Beginner Cook Low Fat Nuts Hawaiian Dietary Low Cholesterol Low Saturated Fat Low Calorie Low Carb Inexpensive Healthy 2 Polynesian Low In Something Coconut 3 Steps Or Less

Low Fat Coconut Cream Or Milk Substitute

I used recipe #113203 and the standard substitution for coconut cream to come up with this. i tried this recipe out in recipe #274534 and recipe #274527 with good results.

Steps

Combine and in a blender.
Puree for 5 minutes or until smooth.
Most of the time coconut cream is sweet so you can add the sugar if you want.
The above recipe is for coconut cream to make coconut milk substitute: for 1 cup , use 3 tablespoons low-fat coconut cream substitute" plus hot water or warm low-fat milk to equal 1 cup".

Ingredients

low fat cottage cheese, non-fat powdered milk, coconut extract, sugar