Low Sodium Meatloaf
My mom was recently diagnosed with congestive heart failure, so i have been trying to come up with recipes that she can have (she is on a restricted sodium diet) that are still flavorful.
Steps
Saute onion , celery and carrot in olive oil until tender.
Cool slightly.
In large bowl mix all meatloaf ingredients together with hands.
Shape into loaf and place in baking pan.
Combine sauce ingredients in small bowl.
Spread over meatloaf.
Bake in preheated 350 oven for 1 hour.
Ingredients
olive oil, onion, celery, carrot, lean ground beef, rolled oats, egg, garlic, worcestershire sauce, milk, mrs. dash seasoning mix, ground pepper, no-salt-added tomato sauce, brown sugar, yellow mustard, cider vinegar