Low Fat South Of The Border Chicken Chili

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This is sweeter than most chili, but quite tasty and very filling. You can use a 16 oz can of baked beans in place of the pinto beans & brown sugar if you prefer. You can also use canned chicken breast, more beans, a can of drained corn...whatever...it's a pretty forgiving recipe.

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Steps

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In a 2 1 / 2 quart casserole dish , combine all ingredients.

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Cover and bake 1 hour , stirring occasionally , until chicken is tender and no pink remains.

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Remove from oven and sprinkle with cheese.

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Cover and bake 5 minutes more.

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Ingredients

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fat-free refried beans, pinto beans, brown sugar, chunky salsa, catsup, boneless skinless chicken breasts, monterey jack cheese