Low Fat Peaches And Cream Soup

We went peach picking and got a ton. here is a recipe i tried, with a little tweaking, from fatfree.com. this has a little bite, but we really enjoyed it. you could top it with pound cake croutons for a really decadent treat! you want to come up with 4 cups of diced peaches. the original recipe called for 12 peaches, but i found that to be way too many for 4 cups. use the size of your peaches as your guide. cook time is chill time. i added the splenda because i did not feel it was sweet enough. feel free to adjust that to your taste.

Steps

Peel and chunk the peaches.

In a blender , blend 1 1 / 2 cups of peaches with 3 / 4 cup of the cold water , both tablespoons of honey , the juice of that 1 / 2 lemon , and 1 / 2 cup of the yogurt.

Blend it well and put it in a pitcher or bowl.

Now add to the blender another 1 1 / 2 cup of the peaches , the cinnamon , nutmeg , and vanilla , and the remaining 1 / 2 cup yogurt.

Blend well.

Add to the first mix already in the pitcher or bowl.

Add the remaining 1 cup of peach chunks to the bowl or pitcher along with the splenda.

Blend with a spoon.

Cover and refrigerate several hours or overnight.

Ingredients

peaches, cold water, honey, lemon, plain nonfat yogurt, cinnamon, nutmeg, vanilla, splenda sugar substitute