Low Carb Wingie Dingies


We like these tender wings! a lower carb version to curb a craving. Prep and cook times do not include marinating time. hope this keeps your low carb diet interesting!!

Steps


Mix all ingredients except the wings in your mini-cuisinart until blended.
Put wings into a gallon ziplock baggie and pour marinade over the top , smooshing the baggie to coat well and marinate 2 - 24 hours turning the bag over when you think about it.
Cover a jelly roll pan with foil and spray well.
Layer the wings so they are not touching and cover with foil that has been sprayed.
Bake for 2 1 / 2 hours at 300 and then finish them on your grill to give them a nice crispy skin', be sure to spray the grill so they don't stick and turn them frequently"]".

Ingredients


brown sugar substitute, garlic cloves, soy sauce, olive oil, mustard powder, chicken wings