Low Carb Cheese Stuffed Pork Roast 3 Net Carbs

---

From the new atkins for a new you cookbook. Per serving: 3 net carbs, 4 total carbs, 1g fiber, 49g protein, 29g fat, 500 calories

---

Steps

---

Heat oven to 450f.

---

Combine spinach , cheese , walnuts , thyme , 1 / 4 tsp salt , and 1 / 8 tsp pepper in medium bowl.

---

Set aside.

---

Slice pork loin almost in half crosswise , taking care not to cut all the way through.

---

Open up like a bok and lay loin flat.

---

Spoon stuffing along bottom half of loin.

---

Fold loin closed , covering stuffing.

---

Use kitchen twice to tie roast together.

---

Brush top and sides of roast with oil and season with remaining 1 / 2 tsp salt and 1 / 8 tsp pepper.

---

Set roast on a rack in shallow roasting pan.

---

Transfer to oven , reduce temp to 350f , and roast until done to taste , about 55 min for medium.

---

Transfer roast to cutting board and let stand 10 minutes.

---

Meanwhile , strain pan drippings and discard excess fat.

---

Return drippings to pan.

---

Add thickener , wine , and broth to the pan juices and cook over med heat , stirring constantly , until mixture bubbles and thickens , about 5 minute.

---

Season with salt and pepper to taste.

---

Remove twine from roast and cut in.

---

Ingredients

---

frozen spinach, cheese, walnuts, thyme, salt, fresh black pepper, pork loin roast, virgin olive oil, cornstarch, dry white wine, chicken broth