Low Calorie Clam Chowder

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A creamy, flavorful low cal substitution.

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Steps

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Pour chicken stock into crock pot.

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Add potatoes , onion and seasonings.

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Cover and cook on high for 1 hour.

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Add celery , carrots , garlic , turkey bacon and clams with juice and cook for 1 hour more.

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Remove bay leaf.

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Add milk , half and half and flour and cook for half an hour more.

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Ingredients

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potatoes, onion, carrot, celery, clams, turkey bacon, skim milk, fat-free half-and-half, low-fat chicken broth, flour, garlic, ground pepper, poultry seasoning, bay leaf