Light And Healthy Blueberry Yogurt Parfait


Blueberries are a powerhouse of nutrition! they are packed with vitamins, minerals, and awesome antioxidants that positively affect the aging process. this parfait is high in fiber, natural carbohydrates, and dairy protein.

Steps


Layer the ingredients to your preference , or mix them all up together.
Enjoy in good health !.

Ingredients


nonfat plain yogurt, fresh blueberries, all-bran cereal, splenda sugar substitute, cinnamon