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Recipe Tags: Lactose 30 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy 5 Ingredients Or Less Soups Stews Beans Rice Vegetables Easy Beginner Cook Low Fat Dietary Gluten Free Low Cholesterol Low Saturated Fat Low Calorie Lentils Egg Free Free Of Something Low In Something Pasta Rice And Grains Brown Rice Tomatoes 3 Steps Or Less

Lentil Soup W Spicy Tomatoes Rice

This is so simple i almost hate to post it, but if it helps someone with an easy lunch or even an easy dinner, then it's well worth taking the time to post it. this recipe was born out of the need to have something different for lunch. if you are following weight watchers, one serving is 4 points for 1 1/2 cups.

Steps

Combine all ingredients in a sauce pan and heat over medium heat for about 10-15 minutes until warmed through.

Ingredients

lentil soup, diced tomatoes with jalapenos, cooked brown rice