Lemon Rosemary Tilapia
Tilapia is healthful and inexpensive. Any mild fish could be substituted.
Steps
Preheat oven to 350.
Spray a foil-covered baking pan with pan spray and add filets.
Season filets with salt and pepper as desired.
Place a sprig of rosemary lengthwise on each filet.
Slice lemon and lay slices over rosemary.
Cover with foil and crimp snugly around pan.
Bake for 15-20 minute for frozen , thawed fish will take a shorter time.
Ingredients
tilapia fillets, fresh rosemary, lemon, salt & pepper