Lebanese Stuffed Peppers


From cooking light. i love the flavors of allspice and cinnamon with savory dishes. this sounds so delicious.

Steps


Preheat oven to 400 degrees.
Cut tops off bell peppers.
Reserve.
Discard seeds.
Place peppers in a microwave-safe dish.
Cover with damp paper towels.
Microwave at high for 6 minutes.
Let stand 5 minutes.
Combine 1 / 2 teaspoons black pepper , 1 / 4 cup broth , and next 5 ingredients.
Divide beef mixture among peppers.
Top with tops.
Pour 2 cups water into dish.
Cover and bake at 400 degrees for 45 minutes.
Sprinkle peppers with 1 / 4 cup parsley.
Heat a medium skillet over medium-high heat.
Add oil to pan.
Add onions.
Saute for 8 minutes , stirring occasionally.
Add garlic.
Saute for 30 seconds.
Add 1 / 2 teaspoons black pepper , 1 / 4 cup broth , tomatoes and the next 4 ingredients.
Bring to a boil.
Reduce heat.
Simmer 30 minutes.
Stir in 1 / 4 cup parsley and yogurt.
Serve with lemons.

Ingredients


red bell peppers, black pepper, low sodium beef broth, cooked long-grain rice, ground allspice, salt, ground cinnamon, ground sirloin, water, fresh parsley, olive oil, onion, garlic, crushed tomatoes, sugar, dried oregano, crushed red pepper flakes, greek yogurt, lemon wedges