Jamaican Pork Stew
Family favourite from my mother-in-law. Good for a weeknight supper or for company. i use any kind of lean pork (loin, tenderloin etc.). Easy and delicious.
Steps
Brown onions and pork in oil.
In a bowl or large measuring cup , combine sugar , cornstarch and salt.
Gradually add vinegar , soya sauce , ketchup , water , and syrup / juice of drained pineapple.
Add mixture to pork.
Cook over low heat , stirring until thick and clear.
Cover and simmer for 1 hour.
Add pineapple tidbits and green pepper.
Cook for an additional 5 minutes.
Serve over hot rice.
Ingredients
pork, soya sauce, ketchup, water, pineapple tidbits, green pepper, pepper, vinegar, oil, onion, brown sugar, cornstarch, salt