Italian Flank Steak
From the busy family cookbook." can't wait to try this. i love flank steak (usually labeled london broil) because it is lean and cooks super quick. this marinade sounds great. (prep time does not include marinating time....)"
Steps
In a small bowl , combine the salad dressing mix , oil and lemon juice.
Brush onto both sides of the steak , place in shallow dish.
Cover and marinate overnight.
Preheat your grill or oven , whatever you prefer.
Grill or broil to desired doneness.
145 medium rare , 160 medium , 170 well done.
Personal.
Also , it really is best cooked to no more than medium rare.
My personal preference is just under med rare.
Ingredients
fat-free italian salad dressing mix, vegetable oil, lemon juice, beef flank steak