Indian Lentil Stew

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This recipe is from gourmet today and is a south african take on an east indian lentil stew. not too spicy, but very fragrant according to the recipe notes. haven't tried this recipe yet, but plan to very soon. prep time does not include soaking time for lentils.

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Steps

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Soak lentils in water to cover for 1 hour.

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Wrap cinnamon sticks and cardamom pods in a small square of cheesecloth and tie into a bundle with string.

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Heat oil in a 4-qt.

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Heavy pot over moderate heat until hot , but not smoking.

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Add onions and cheesecloth bundle and cook , stirring occasionally , until onions are softened , 6-8 minutes.

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Stir in tomatoes , chile , garlic , garam masala , cumin , coriander , and turmeric , bring to a simmer , stirring occasionally , until tomatoes have broken down , about 10 minutes.

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Drain lentils in a sieve and add to onion mixture.

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Stir in water , bring to a simmer , and simmer , uncovered , adding more water if necessary to keep ingredients just covered with liquid , until lentils are very soft , about 40 minutes.

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Discard cheesecloth bundle and stir in salt.

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Arrange zucchini in an even layer on top of stew.

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Cook , covered , until zucchini is tender , about 10 minutes.

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Sprinkle stew with cilantro and serve over rice.

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Ingredients

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brown lentils, cinnamon, green cardamom pods, vegetable oil, onions, tomatoes, serrano chili, garlic, ground cumin, ground coriander, ground turmeric, garam masala, water, salt, zucchini, fresh cilantro, basmati rice, cheesecloth, string