Indian Lamb Meatballs In Curry Sauce

This is from super food ideas. you can add extras to the yoghurt mix if you wish.

Combine yoghurt , 1 tablespoon mint and salt and pepper in a small bowl.

Cover and refrigerate until ready to serve.

Place lentils in a bowl and cover with cold water.

Allow to stand for 30 minutes.

Drain , rinse and drain well again.

Transfer to a large bowl.

Add mince , onion and remaining mint.

Season with salt and pepper.

Mix well.

Roll tablespoonfuls of mixture into balls.

Place on a plate.

Heat a large , non-stick frying pan over medium-high heat.

Add curry paste and cook for 1 minute.

Add tomato , stock and 1 / 4 cup water.

Bring to the boil.

Add meatballs.

Reduce heat to medium-low.

Simmer , uncovered , for 35 to 40 minutes or until meatballs are cooked through and sauce thickens.

Spoon steamed rice into bowls.

Spoon over meatballs and sauce.

Serve with minted yoghurt.

plain yogurt, mint leaf, dried red lentils, ground lamb, brown onion, mild curry paste, diced tomatoes, chicken stock, water, steamed rice