Lamb Curry


I adapted this from several other lamb curries, until i had one that i thought was just right! Commercial curry powder mixtures make a good starting point to customize in your own way, and in spite of the length of the ingredient list this is not at all difficult to put together.

Steps


Grind the fennel and cumin seeds finely , and mix all the dry spices in a small bowl.
Peel and chop the onions.
Mince the jalapenos and grate the ginger.
Saute the onions in the oil until soft and translucent.
Add the meat , turn up the heat a bit , and brown them both , stirring frequently.
Add the minced jalapenos and grated ginger and the mixed spices.
Stir in the water and the yogurt.
Simmer for about 45 minutes , stirring regularly to prevent sticking , until the meat is tender and the sauce is quite thick.

Ingredients


fennel seed, cumin seeds, ground cinnamon, ground cloves, curry powder, salt, sweet hungarian paprika, cayenne pepper, onions, vegetable oil, stewing lamb, jalapeno chiles, fresh ginger, water, nonfat yogurt