Awesome Banana Walnut Shake

I have not tried this recipe. I got it from tops courtesy of walnut marketing board.

Place banana , yogurt , walnuts , and 1 tablespoon honey in a blender.

Blend on low speed until ingredients start to mix together.

Then increase to high speed and blend until smooth.

For a sweeter smoothie , add another tablespoon of honey.

Serve immediately.

Wrap in plastic and place in freezer several hours or overnight.

banana, low-fat vanilla yogurt, walnuts, honey