Jerk Tilapia
We enjoyed this (almost too easy to post) recipe. We used tilapia but i think other white fish would work equally well just adjusting the cooking time per thickness of fish. Recipe source: local newspaper.
Steps
Rub fish fillets with jerk seasoning on both sides.
Heat oil in skillet over medium high heat and then add fish.
Saute for 3 minutes and turn and cook for another 2-5 minutes or until fish is done.
Ingredients
seasoning, tilapia fillet, canola oil