How Scallops Are Supposed To Be Made


Scallops don't need sauces or breading to be perfect. This method is fast, easy, healthy, and most of all, delicious! I love these scallops with some couscous or a simple pasta with olive oil, parmesan, and basil/oregano. Enjoy!!

Steps


Preheat a large skillet over med-high to high heat.
Add oil.
Pat down scallops with a paper towel to remove excess moisture.
Sprinkle salt and pepper over one side of the scallops.
Place scallops on the hot skillet.
Do not touch , move , or tinker with the scallops at all.
Sprinkle salt and pepper over the other side of the scallops.
Cook scallops 3 to 5 minutes on each side or until caramel in color.
Squeeze the lemon juice over the pan.

Ingredients


sea scallops, olive oil, salt and pepper, lemon juice