3 Berry Shakes

Place the frozen strawberries , milk , raspberry jam , frozen blueberries , and neufchatel cheese in blender container.

Cover and blend until smooth.

If necessary , add more milk to make mixture the desired consistency.

Pour into 4 glasses.

If desired , garnish with fresh strawberries , raspberries , and blueberries , serve immediately.

frozen strawberries, skim milk, raspberry jam, blueberries, lowfat neufchatel cheese