High Fiber Green Tea Granola
I got this recipe from fiber one's web site. yum! healthy and good. occasionally, i have trouble finding sesame sticks around here and will substitute a cup of fiber one original for an even higher fiber, lower calorie treat. works well either way. 1 serving = 1/2 cup. cooling time included in cooking time.
Steps
Heat oven to 250f spray 15x10x1-inch pan with cooking spray.
In large bowl , mix cereal , cashews and sesame sticks.
In 1-quart saucepan , mix brown sugar , tea , honey and oil.
Cook over medium heat 3 to 4 minutes , stirring constantly , until brown sugar is melted.
Pour mixture over cereal.
Toss to coat well.
Spread mixture in pan.
Bake 30 minutes.
Stir well.
Bake 10 minutes longer.
Stir in mangoes and cranberries.
Cool completely in pan , about 1 hour.
Store in tightly covered container.
Ingredients
fiber one honey clusters cereal, cashew halves, sesame sticks, brown sugar, brewed green tea, honey, canola oil, dried mango, dried sweetened cranberries
