Herbed Rib Roast Weight Watchers
Even though i'm trying to eat healthier, including reducing my intake of red meats, my family really isn't all that open to such an option. so i figured the best compromise would be to at least find healthier recipes. i found this recipe on the weight watchers website, and i thought it would be a good choice for special occasion dinner parties. i didn't see the recipe on this site, so i thought i'd post it so others will have the recipe, too. it is worth 6 points +
Steps
Preheat oven to 375f season roast with salt and pepper.
In a small bowl , combine garlic , mustard , mayonnaise and horseradish.
In another small bowl , combine parsley , thyme , dill and 1 tablespoon of mustard mixture.
Place the beef , rib-bone down , in a roasting pan.
Coat top with remaining mustard mixture and cook meat until an instant-read thermometer inserted in center of roast registers 110f coat roast with remaining mustard mixture and press herb mixture onto mustard with your hands.
Continue cooking roast until a thermometer inserted into the center of the beef registers 140f for medium , or longer until desired degree of doneness.
Cover loosely with foil , and let the beef stand 20 to 30 minutes before carving into 12 thick slices.
Yields 1 slice per serving.
Ingredients
prime rib roast, salt, black pepper, garlic cloves, dijon mustard, reduced-calorie mayonnaise, horseradish sauce, parsley, fresh thyme, fresh dill